Feeling “down”? Disheartened? This is the perfect year for positive change and new projects that will have lasting benefits. The tiger brings us the qualities of boldness and audacious confidence that can foster growth. IF you can embody the characteristics and patience needed.

Your home is like your best friend waiting on the side lines to help you but all it needs is a few tools or “remedies” in order to transform your life. Traditional Chinese Feng Shui is an age old proven way to align yourself with the greatest “field of energy” known to bring harmony and truly be set up to thrive in life. Why not enable unbelievable “surprises” in to you every day life. Now, who doesnt want that?

Easily make your own wonderful skin moisturizer that is superior to anything you can buy at the store and for a fraction of the price. Heal and sooth your skin - look younger and have a beautiful glow!

Heal your gut, cure your cough or cold and make the tastiest soups and stews with this easy recipe for Chicken stock ( aka. chicken broth)

Sustain your body “out of the gate” in the morning so you can WIN the day no sweat!

When I First learnt about smoothies ( probably decades ago now) I realized that I had found a healthy way to feed my body with mega nutrients, all importantly regulate my gut to have a complete Bowel Movement every day ( AKA: a Big Banana Bowel Movement) and not stress my digestive system in one bang for my buck.

Heavy metals can be an unseen hazard to our organs, cells and tissues. Often overlooked, heavy metal poisoning could lead to cancer, birth defects and more.

This sassy, sweet ‘n’ spicy effective health elixir has been around for centuries and for good reason - it works! It has anti-viral, anti- bacterial, decongestants and medicinal honey to ward of coughs, colds, sinus infections and leave you with a warm fuzzy feeling inside. Now whats better than that?!

As remedies go, self-administered home enemas are the bargain of bargains. But there are a few things you should know before you jump in.

If you suffer from many symptoms that are “unidentifiable” as a single condition or told you have Chronic fatigue or candida overgrowth but NOTHING works then its possible you have CIRS, also known as Bio toxin illness

When the Ovaries take an early retirement (lucky) the ADRENALS take over the job of making the hormones as best they can. BUT, I think I’m fairly accurate in saying, that by this time in our lives we are pretty EXHAUSTED and our poor adrenals need support to do their new job description.

If I had to take one thing to improve my health, it would be curcumin. Not only is it

One of the very common findings that Dr. David Jernigan* has noticed in cancer sufferers is a low body temperature or

Most of us don’t breathe! We “sip” air!! But, with a little attention we can make some simple changes and immediately feel the differences if we start to consciously focus on our breath. Its easy and best of all its FREE!

Smudging your sacred space, your home or office, or even your body with sage is like taking an energetic shower, or doing a deep metaphysical cleansing. Clear out stagnant energy instantly.

Discover the amazing benefits of Wheat grass! ( its gluten free). You’ll look years younger. Improve your inner health. Have more energy. Feel clean and fresh AND Lose that Bloat!