Healthy Warrior Breakfast Smoothie

Healthy Warrior Breakfast Smoothie

Sustain your body “out of the gate” in the morning so you can WIN the day no sweat!

When I First learnt about smoothies ( probably decades ago now) I realized that I had found a healthy way to feed my body with mega nutrients, all importantly regulate my gut to have a complete Bowel Movement every day ( AKA: a Big Banana Bowel Movement) and not stress my digestive system in one bang for my buck.

Read More