Golden Milk – the delicious magic of curcumin

Golden Milk – the delicious magic of curcumin

If I had to take one thing to improve my health, it would be curcumin. Not only is it reasonably priced, can be taken in capsule form but its most potent and most highly absorbable entry into the body is with cooking! It adds depth and flavor to stir fries, its infamous in curries for its bright orange color, it steins like the devil but heals like an angel. Wrapped in east Indian mystery I decided to make a video for you to de-mystify this healing agent and get it on your spice rack and into your body!

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